Gateway To Success

1.

Gateway To Success (1) 47:10

2.

Gateway To Success (2) 53:26

3.

Gateway To Success (3) 52:43

4.

Gateway To Success (4) 41:57

5.

Creativity Unleashed (1) 01:12

6.

Creativity Unleashed (2) 04:22

7.

Creativity Unleashed (3) 04:24

8.

Creativity Unleashed (4) 03:00

9.

Universe Unity (1) 01:12

10.

Universe Unity (2) 04:53

11.

Universe Unity (3) 07:29

12.

Universe Unity (4) 02:59

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/gateway-to-success

Dating Secrets

1.

Dating Secrets (1) 02:59

2.

Dating Secrets (2) 02:51

3.

Dating Secrets (3) 03:23

4.

Dating Secrets (4) 03:04

5.

Dating Secrets (5) 02:56

6.

Right Relationships (1) 01:12

7.

Right Relationships (2) 06:29

8.

Right Relationships (3) 04:50

9.

Right Relationships (4) 02:59

10.

Bondage Breaker (1) 01:13

11.

Bondage Breaker (2) 04:49

12.

Bondage Breaker (3) 05:17

13.

Bondage Breaker (4) 03:00

14.

Strong Confident You (1) 01:13

15.

Strong Confident You (2) 02:39

16.

Strong Confident You (3) 06:16

17.

Strong Confident You (4) 02:40

18.

Deep House Vibes 05:23

19.

End of Time – Instrumental Mix 04:17

20.

Envie – Chill Out Mix 04:35

21.

Oh Yes 03:21

22.

Rayon de Soleil 04:15

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/dating-secrets

Healthy Lifestyle

1.

Instant Arthritis Relief Is It Possible 03:20

2.

Common Types of Arthritis and Treatment Options 04:39

3.

Foods That Can Help Arthritis Sufferers 03:55

4.

Free Ways to Seek Arthritis Relief 03:35

5.

Arthritis Pain Daily Tips to Gain Control 03:55

6.

Arthritis Pain Relief and Supplements What You Need to Know 04:03

7.

Cayenne Pepper and Arthritis Relief 03:56

8.

24 Hour Fat Burn (1) 03:45

9.

24 Hour Fat Burn (2) 03:26

10.

24 Hour Fat Burn (3) 03:28

11.

24 Hour Fat Burn (4) 03:52

12.

24 Hour Fat Burn (5) 03:20

13.

24 Hour Fat Burn (6) 03:38

14.

24 Hour Fat Burn (7) 03:32

15.

24 Hour Fat Burn (8) 03:37

16.

24 Hour Fat Burn (9) 03:30

17.

24 Hour Fat Burn (10) 03:07

18.

24 Hour Fat Burn (11) 03:09

19.

24 Hour Fat Burn (12) 03:26

20.

Abolish Alcohol (1) 01:12

21.

Abolish Alcohol (2) 02:39

22.

Abolish Alcohol (3) 05:50

23.

Abolish Alcohol (4) 02:41

24.

Accelerated Health And Wellness (1) 01:09

25.

Accelerated Health And Wellness (2) 03:59

26.

Accelerated Health And Wellness (3) 08:45

27.

Accelerated Health And Wellness (4) 04:15

28.

Accelerated Health And Wellness (5) 00:56

29.

Controlling hunger to prevent binge eating 02:45

30.

Healthy Lifestyle (1) 03:21

31.

Healthy Lifestyle (2) 03:08

32.

Healthy Lifestyle (3) 03:30

33.

Healthy Lifestyle (4) 03:35

34.

Healthy Lifestyle (5) 03:04

35.

Is weight loss surgery right for you 02:35

36.

Load up on whole grains fruits and vegetables 02:58

37.

Planning your meals and snacks ahead of time 02:34

38.

Quit Smoking 16:35

39.

Safe exercises for baby boomers 02:31

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/healthy-lifestyle

Healthy Tips for Womans

1.

01 How to Become A Work at Home Mom (1) 25:54

2.

How to Become A Work at Home Mom (2) 27:51

3.

How to Become A Work at Home Mom (3) 26:20

4.

How to Become A Work at Home Mom (4) 31:34

5.

Get Rid Of Migraine (1) 03:19

6.

Get Rid Of Migraine (2) 03:17

7.

Get Rid Of Migraine (3) 03:37

8.

Get Rid Of Migraine (4) 03:46

9.

Get Rid Of Migraine (5) 03:02

10.

Healthy Makeup (1) 02:35

11.

Healthy Makeup (2) 02:46

12.

Healthy Makeup (3) 02:48

13.

Healthy Makeup (4) 02:47

14.

Healthy Makeup (5) 02:45

15.

Manicure (1) 02:40

16.

Manicure (2) 02:48

17.

Manicure (3) 02:39

18.

Manicure (4) 02:47

19.

Manicure (5) 02:47

20.

Nail Fungus (1) 02:52

21.

Nail Fungus (2) 02:52

22.

Nail Fungus (3) 02:46

23.

Nail Fungus (4) 03:40

24.

Nail Fungus (5) 02:48

25.

Healthy Weight Loss (1) 02:44

26.

Healthy Weight Loss (2) 02:40

27.

Healthy Weight Loss (3) 02:35

28.

Healthy Weight Loss (4) 02:40

29.

Healthy Weight Loss (5) 03:02

30.

Higher Power Med (1) 03:01

31.

Higher Power Med (2) 03:12

32.

Higher Power Med (3) 05:48

33.

Higher Power Med (4) 04:56

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/healthy-tips-for-womans

Home Decorating

1.

01 Interior Decorating (1) 03:08

2.

Interior Decorating (2) 02:46

3.

Interior Decorating (3) 03:24

4.

Interior Decorating (4) 02:57

5.

Interior Decorating (5) 03:11

6.

Green Living (1) 03:02

7.

Green Living (2) 03:16

8.

Green Living (3) 03:03

9.

Green Living (4) 03:08

10.

Green Living (5) 03:06

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/home-decorating

Hypnotherapy

1.

Concrete Confidence (1) 01:10

2.

Concrete Confidence (2) 03:56

3.

Concrete Confidence (3) 10:11

4.

Concrete Confidence (4) 03:36

5.

Concrete Confidence (5) 00:25

6.

Inner Peace The Spiritual Enlightenment (1) 01:09

7.

Inner Peace The Spiritual Enlightenment (2) 03:56

8.

Inner Peace The Spiritual Enlightenment (3) 10:08

9.

Inner Peace The Spiritual Enlightenment (4) 04:13

10.

Inner Peace The Spiritual Enlightenment (5) 00:31

11.

Internet Idol (1) 01:08

12.

Internet Idol (2) 03:37

13.

Internet Idol (3) 08:47

14.

Internet Idol (4) 04:34

15.

Internet Idol (5) 00:39

16.

Millionaire Mindset (1) 01:08

17.

Millionaire Mindset (2) 06:43

18.

Millionaire Mindset (3) 07:04

19.

Millionaire Mindset (4) 03:53

20.

Millionaire Mindset (5) 00:29

21.

Networking Revolution (1) 01:08

22.

Networking Revolution (2) 04:04

23.

Networking Revolution (3) 09:15

24.

Networking Revolution (4) 03:57

25.

Networking Revolution (5) 00:28

26.

Optimal Living (1) 01:09

27.

Optimal Living (2) 03:59

28.

Optimal Living (3) 08:45

29.

Optimal Living (4) 04:15

30.

Optimal Living (5) 00:56

31.

Social_Supremacy (1) 01:09

32.

Social_Supremacy (2) 03:58

33.

Social_Supremacy (3) 09:43

34.

Social_Supremacy (4) 03:57

35.

Social_Supremacy (5) 00:38

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/hypnotherapy

Meditation

1.

Healing Meditation (1) 03:01

2.

Healing Meditation (2) 03:59

3.

Healing Meditation (3) 05:48

4.

Healing Meditation (4) 04:56

5.

Mental Strength Hypno (1) 01:10

6.

Mental Strength Hypno (2) 03:56

7.

Mental Strength Hypno (3) 10:11

8.

Mental Strength Hypno (4) 03:36

9.

Mental Strength Hypno (5) 00:25

10.

Potential Meditation (1) 03:01

11.

Potential Meditation (2) 03:45

12.

Potential Meditation (3) 05:48

13.

Potential Meditation (4) 04:56

14.

Quiet Mind Meditation (1) 03:01

15.

Quiet Mind Meditation (2) 03:11

16.

Quiet Mind Meditation (3) 05:48

17.

Quiet Mind Meditation (4) 04:56

18.

Spiritual Enlightenment (1) 01:09

19.

Spiritual Enlightenment (2) 03:56

20.

Spiritual Enlightenment (3) 10:08

21.

Spiritual Enlightenment (4) 04:13

22.

Spiritual Enlightenment (5) 00:31

23.

Super Spirituality (1) 01:12

24.

Super Spirituality (2) 04:25

25.

Super Spirituality (3) 05:14

26.

Super Spirituality (4) 02:59

27.

The Last Day (1) 01:13

28.

The Last Day (2) 03:51

29.

The Last Day (3) 08:15

30.

The Last Day (4) 03:00

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/meditation

Oil Paint Basics

1.

Oil Painting Basics (1) 02:49

2.

Oil Painting Basics (2) 02:39

3.

Oil Painting Basics (3) 02:45

4.

Oil Painting Basics (4) 03:30

5.

Oil Painting Basics (5) 02:41

6.

How Sand Is Colored for Sand Paintings 02:34

7.

Symbolism Used in Navajo Sand Paintings 02:50

8.

The Creation of Navajo Sand Paintings 02:45

9.

The History of Navajo Sand Paintings 02:44

10.

The Importance of Navajo Sand Paintings 02:40

11.

Get Rid Procrastination (1) 01:12

12.

Get Rid Procrastination (2) 02:39

13.

Get Rid Procrastination (3) 05:42

14.

Get Rid Procrastination (4) 02:39

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/oil-paint-basics

Overcoming Failure

1.

Break Free Pass Aggression (1) 04:07

2.

Break Free Pass Aggression (2) 04:40

3.

Break Free Pass Aggression (3) 04:21

4.

Break Free Pass Aggression (4) 04:15

5.

Break Free Pass Aggression (5) 03:52

6.

Break Free Pass Aggression (6) 03:50

7.

Break Free Pass Aggression (7) 03:57

8.

Break Free Pass Aggression (8) 04:00

9.

Break Free Pass Aggression (9) 04:23

10.

Break Free Pass Aggression (10) 08:25

11.

Dealing with Apathy (1) 02:58

12.

Dealing with Apathy (2) 03:35

13.

Dealing with Apathy (3) 02:51

14.

Dealing with Apathy (4) 02:46

15.

Dealing with Apathy (5) 02:58

16.

Dealing With Sorrow (1) 01:13

17.

Dealing With Sorrow (2) 04:53

18.

Dealing With Sorrow (3) 03:50

19.

Dealing With Sorrow (4) 03:00

20.

Diamond Destiny (1) 01:12

21.

Diamond Destiny (2) 04:49

22.

Diamond Destiny (3) 04:24

23.

Diamond Destiny (4) 03:00

24.

Perfect Positivity (1) 01:12

25.

Perfect Positivity (2) 04:49

26.

Perfect Positivity (3) 04:24

27.

Perfect Positivity (4) 03:00

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/overcoming-failure

Personal Mentor

1.

Personal Mentor (1) 19:40

2.

Personal Mentor (2) 19:13

3.

Personal Mentor (3) 43:29

4.

Personal Mentor (4) 20:14

5.

Personal Mentor (5) 00:46

6.

Harmonic Prosperity (1) 01:12

7.

Harmonic Prosperity (2) 02:39

8.

Harmonic Prosperity (3) 05:59

9.

Harmonic Prosperity (4) 02:43

10.

Inner Peace Affirmation Expansion (1) 04:45

11.

Inner Peace Affirmation Expansion (2) 05:09

12.

Inner Peace Affirmation Expansion (3) 03:31

13.

Inner Peace Affirmation Expansion (4) 04:43

14.

Inner Peace Affirmation Expansion (5) 04:29

15.

Inner Peace Affirmation Expansion (6) 04:46

16.

Adversity 02:58

17.

Consequences 03:54

18.

Controlling Anger 02:43

19.

Encouragement 04:31

20.

Kindness 02:24

21.

The Butterfly 02:24

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/personal-mentor

Deutsche Volksmusik

Streaming + Download
Beinhaltet unbegrenztes Streaming über die kostenlose Bandcamp-App sowie hochwertigen Download in MP3, FLAC und mehr.

1.

Herzklopfen – Frau Gesang Mix 07:13

2.

Du – Frau Gesang Mix 06:27

3.

Warum – Frau Gesang Mix 07:33

4.

Herzklopfen – Mann Gesang Mix 07:13

5.

Du – Mann Gesang Mix 06:27

6.

Warum – Mann Gesang Mix 07:33

7.

Andre – Instumental Mix 03:38

8.

Drafi – Instrumental Mix 03:42

9.

Du – Instrumental Mix 04:55

10.

Hein – Instrumental Mix 03:55

11.

Kuss – Instumental Mix 03:50

12.

Pete – Instrumental Mix 03:00

13.

Helen – Instrumental Mix 03:15

14.

Vanessi – Instrumental Mix 03:50

15.

Hoam – Instrumental Mix 04:09

16.

Warum – Instrumental Mix 03:23

17.

Hopper – Instumental Mix 02:54

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/deutsche-volksmusik

Alan Wall – The Album

1.

Slow Piano Ocean 11:46

2.

Slow Melody 11:46

3.

The House Song 05:35

4.

Abstract Piano 06:49

5.

The Metal Song 05:50

6.

The Jazz Song 03:15

7.

Extra Piano 03:31

8.

Chill Out Piano 05:35

9.

Aggressive 03:34

10.

Dramatic 04:06

11.

Electro Groove 03:54

12.

Electro House 03:43

13.

High Tempo 04:23

14.

House Disco 03:51

15.

House Dj 04:11

16.

Old Electro Style 04:10

17.

Orchestral 03:29

18.

Power Ballad 04:52

19.

Progressive Euro 04:15

20.

Rythm Guitar Riff 04:10

21.

Rythm Rock 03:48

22.

Saxsaphone 04:01

23.

Slow Melody Vibe 03:45

24.

The Techno Song 05:09

25.

Tribal House 04:08

26.

Unplugged 03:48

27.

Blues 03:28

28.

The Funk Song 03:23

29.

Bonus Song 42 02:22

30.

Bonus Song 43 02:33

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/alan-wall-the-album

Alan Wall – Wonderland

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/alan-wall-wonderland

1.

New Life 06:03

2.

Ambient Bells 03:15

3.

Basic Minimal 03:20

4.

Desire 04:18

5.

Move 03:07

6.

Shake 03:04

7.

EuroDance is Back 03:42

8.

Only Love 04:06

9.

Movebeat 03:49

10.

Back to 80s Pop 04:22

11.

Rock Freak 04:03

12.

Music makes me Happy 03:45

13.

Chill Out on the Beach 04:30

14.

Space Intro 03:05

15.

Bonus Song 15 02:30

16.

Bonus Song 16 02:37

17.

Bonus Song 17 02:30

18.

Bonus Song 18 03:31

19.

Bonus Song 19 01:28

20.

Bonus Song 22 01:39

21.

Bonus Song 24 01:58

22.

Bonus Song 25 03:43

23.

Bonus Song 26 01:58

24.

Bonus Song 27 01:59

25.

Bonus Song 28 02:37

26.

Bonus Song 34 01:31

27.

Bonus Song 36 02:00

28.

Bonus Song 37 02:00

29.

Bonus Song 39 01:49

30.

Bonus Song 40 01:28

Curing Dog Separation Audio Course

1.

My Story 03:28

2.

Our Pets Emotions 03:41

3.

What Is Dog Separation Anxiety 09:40

4.

Signs And Symptoms 13:59

5.

Prevention And Treatment – Part 1 30:32

6.

Prevention And Treatment – Part 2 30:32

7.

Crating 17:25

8.

The Final Word 02:46

9.

Bonus – Training Your Dog 30:48

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/curing-dog-separation-audio-course

Diet Audio Course

1.

01 Lose Your Belly Diet 1 – Introduction 04:59

2.

Lose Your Belly Diet 2 – How Did It Get Like This 03:01

3.

Lose Your Belly Diet 3 – The Simplest Diet for Fighting Belly Fat – Cutting Calories 05:03

4.

Lose Your Belly Diet 4 – The Role of Hormones in Weight Loss 08:38

5.

Lose Your Belly Diet 5 – Fitting a Diet Into Your Lifestyle 05:54

6.

Lose Your Belly Diet 6 – Finally 07:46

7.

Lose Your Belly Diet 7 – Its Not Just About the Food 02:43

8.

Lose Your Belly Diet 8 – Training for Six Pack Abs and the Perfect Body 05:43

9.

Lose Your Belly Diet 9 – How to Get the Hollywood Look for Men 04:13

10.

Lose Your Belly Diet 10 – Conclusion 01:45

11.

Diet Transformation Intro 06:16

12.

Diet Transformation 1 02:11

13.

Diet Transformation 2 05:31

14.

Diet Transformation 3 02:28

15.

Diet Transformation 4 06:36

16.

Diet Transformation 5 04:44

17.

Diet Transformation 6 03:06

18.

Diet Transformation 7 01:38

19.

Diet Transformation Conclusion 01:49

20.

Low Carb Living (1) 02:14

21.

Low Carb Living (2) 03:26

22.

Low Carb Living (3) 03:37

23.

Low Carb Living (4) 04:31

24.

Low Carb Living (5) 09:57

25.

Low Carb Living (6) 06:52

26.

Low Carb Living (7) 05:34

27.

Low Carb Living (8) 02:57

28.

Low Carb Living (9) 03:23

29.

Low Carb Living (10) 02:48

30.

Low Carb Living (11) 03:06

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/diet-audio-course

Modern Romance Audio Course

1.

Ideas for a Romantic Date 02:51

2.

Keys to a Successful Relationship 02:51

3.

Caught Him Cheating – What Now 02:47

4.

Marriage Gone Bland – Heres How to Spice it Up 02:42

5.

The Importance of Truly Caring For Your Mate 02:36

6.

Bonus Song – Bring the Sun 05:34

7.

Bonus Song – Older Love 06:00

8.

Bonus Song – Believe in Love 06:14

9.

Bonus Song – I Love You 05:44

10.

Bonus Song – Love Me Part 1 06:59

11.

Bonus Song – Love Me Part 2 03:29

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/modern-romance-audio-course

Fitness Audio Course

1.

Introduction Beginner 04:47

2.

More Benefits 05:40

3.

The Science 09:51

4.

How to Start Training With Running 08:08

5.

Tips for Better Results 07:12

6.

Concurrent Training and Using Kettlebells 08:45

7.

Advanced Protocols Part 1 08:55

8.

Advanced Protocols Part 2 04:38

9.

Creating Whole Body Circuit Routines 07:06

10.

Last Words How to Add to a Healthy Lifestyle 02:30

11.

Fitness Course Introduction 00:47

12.

Fitness Course Chapter 1 07:33

13.

Fitness Course Chapter 2 06:33

14.

Fitness Course Chapter 3 07:57

15.

Fitness Course Chapter 4 06:56

16.

Fitness Course Chapter 5 08:03

17.

Fitness Course Chapter 6 06:57

18.

Fitness Course Chapter 7 07:45

19.

Fitness Course Chapter 8 08:01

20.

Fitness Course Conclusion 00:30

21.

Welcome To The Program 03:14

22.

The Real Truth About Weight Loss 08:27

23.

Lift for a Lean Body 02:30

24.

Sustainable Diets Explained 01:56

25.

Flexible Dieting For Maximum Fat Loss 15:46

26.

The Workout Plan 02:06

27.

Supplements That Work 02:38

28.

You Made It This Far Now What 05:09

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/fitness-audio-course

Yoga Audio Course

1.

Yoga Audio Course (1) 02:04

2.

Yoga Audio Course (2) 05:45

3.

Yoga Audio Course (3) 06:28

4.

Yoga Audio Course (4) 03:46

5.

Yoga Audio Course (5) 04:48

6.

Yoga Audio Course (6) 04:31

7.

07 Yoga Audio Course (7) 07:12

8.

Yoga Audio Course (8) 08:59

9.

Yoga Audio Course (9) 08:44

10.

Yoga Audio Course (10) 01:52

11.

Yoga Audio Course (11) 07:55

12.

Yoga Audio Course (12) 03:46

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/yoga-audio-course

Home Workout Audio Course

1.

Home Workout INTRODUCTION 04:01

2.

Pushing Yourself From Home 03:04

3.

3 CREATING YOUR AWESOME HOME GYM 08:58

4.

HOW MUSCLE GROWTH WORKS 06:46

5.

USING INTENSITY TECHNIQUES TO UNLOCK YOUR FULL POTENTIAL 10:48

6.

TRAINING YOUR LEGS AT HOME 04:55

7.

BODYWEIGHT TRAINING AND HOW TO LEARN INCREDIBLE BEAST MOVES 07:45

8.

INTRODUCING CARDIO AND WEIGHT LOSS 07:27

9.

THE LAST PIECE OF THE PUZZLE – DIET 04:43

10.

Home Workout CONCLUSION 01:11

11.

Home Workout Tipps (1) 06:39

12.

Home Workout Tipps (2) 06:00

13.

Home Workout Tipps (3) 06:30

14.

Home Workout Tipps (4) 06:38

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/home-workout-audio-course

Muscle Gain Secrets Audio Course

1.

Mindset Conditioning 06:29

2.

Muscle Pumping Diet 09:20

3.

Must Have Muscle Gaining Supplements and Lists of Food & Supplements to Avoid 09:50

4.

Ultimate Chest Workout & Best Biceps Sculpturing 13:36

5.

How To Get The Rock Shoulders and Washboard Abs 13:50

6.

Celebrity Workout 10:35

7.

Muscle Building Techniques For Vegans 05:28

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/muscle-gain-secrets-audio-course

Organized Mind Audio Course

1.

Organized Mind (1) 06:09

2.

Organized Mind (2) 05:09

3.

Organized Mind (3) 06:24

4.

Organized Mind (4) 06:27

5.

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Organized Mind (8) 04:23

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Personal Transform (1) 02:31

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Personal Transform (2) 02:42

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Personal Transform (4) 02:44

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Personal Transform (5) 02:41

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Personal Transform (6) 02:51

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Personal Transform (7) 02:49

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Dissolve Doubt 02:29

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Ignote Minutia 02:10

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Love Or Hate Work 02:09

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Own Worst Enemy 02:42

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Remove Fear Of Mistakes 02:26

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Riding the wave of momentum 02:20

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Unrealistic Goals 02:22

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

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Self Hypnosis Audio Course

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Amazing Learning 14:46

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Attracting Wealth 14:54

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Be Confindent 16:50

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Make Your Dreams Come True 16:13

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Quit Smoking 16:35

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Staying Relaxed 17:12

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Total Relaxation 18:18

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True Love 14:04

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Weight Loss Part 2 16:23

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Relax 17:19

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Inner Game Mastery 15:18

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/self-hypnosis-audio-course

Ways to Success Audio Course

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Ways to Success Month (9) 06:38

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Ways to Success Month (11) 05:27

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Success Habits (2) 02:42

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Success Habits (3) 02:33

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Success Habits (4) 02:30

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Success Habits (5) 02:42

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Success Habits (6) 02:46

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Success Habits (7) 02:29

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Success Habits (8) 02:44

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Success Habits (9) 02:40

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Success Habits (10) 02:48

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/ways-to-success-audio-course

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Bonus Song – Without You ( EuroDance Mix ) 04:01

Streaming + Download
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https://hasenchat.bandcamp.com/album/german-and-english-travel-phrases-audio-course

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English – Spanish Medical Phrases 02:37

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English – Spanish Restaurant and Dining Phrases 04:33

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English – Spanish Shopping Phrases 02:15

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Spanish – English Travel Phrases 06:10

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Bonus Song – Senorita ( Radio Edit ) 03:31

Streaming + Download
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

https://hasenchat.bandcamp.com/album/spanish-and-english-travel-phrases-audio-course

Free Video Cookbook

Have you always wanted to learn to cook or bake? Then the HasenChat video cookbook course offers you the opportunity for free. Without registration and without download. On Pinterest and Youtube we offer you over 1000 recipes and ideas for easy copying. Every step is shown with video!

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Wolltest du schon immer Kochen oder Backen lernen ? Dann bietet dir der HasenChat Video Kochbuch Kurs Kostenlos die Möglichkeit. Ohne Anmeldung und ohne Download. Auf Pinterest und Youtube bieten wir dir über 1000 Rezepte und Ideen zum einfachen Nachmachen. Jeder Schritt wird mit Video gezeigt !

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https://www.pinterest.de/hasenchat/education/
https://www.pinterest.de/hasenchat/food-and-drinks/

Pinterest

Pinterest is an American image sharing and social media service designed to enable saving and discovery of information on the World Wide Web using images and, on a smaller scale, GIFs and videos, in the form of pinboards.
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TikTok

TikTok is a Chinese video-sharing social networking service owned by ByteDance, a Beijing-based internet technology company founded in 2012 by Zhang Yiming. It is used to create short dance, lip-sync, comedy and talent videos. ByteDance first launched Douyin for the China market in September 2016.
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Important information
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Dating

Dating While Seperated-Take Time To Get It All Straight

The first stage to divorce is separation. Sometimes it is a legal separation where the paperwork is filed and lawyers get involved, other times it is more informal and one of you chooses to move out of the home. In either case, dating while separated can pose a lot of difficulties down the road.

By the time a couple decides to officially end their marriage they have probably gone through a lot. They are most likely ready and anxious to move on with the next phase of their life. They may have even already met someone who they are interested in.

The problem is that according to the law you are still legally married. Depending on the state you live in and it’s rules this could present problems for you later in your divorce.

These problems may be compounded if there are any prenuptial agreements in place. Now, just to be clear, I am not an attorney and I am not providing legal advice just some things to think about.

Also, the laws regarding dating while separated can vary dramatically from one state to the next so it is important for you to know what your rights and responsibilities are in that regard.

Your spouse may be able to use your dating against you at later stages in your divorce. This could potentially effect your alimony or settlement. In most cases it will be more about you having sex outside of the marriage rather than just dating.

Though, it will be virtually impossible for you to prove you didn’t have sex with someone else if you are out dating.

At the end of the day you need to talk to your lawyer to find out what, if any, pitfalls you may face if you decide to start dating before your divorce is final. In most cases you may just have to wait.

If that is what your lawyer advises you, that you have to wait, you would probably wise to not let your soon to be ex know that you are eager to start dating.

It wouldn’t be the first time a spouse deliberately held up a divorce just to stop their partner from starting to date again. Keep that information to yourself (which is yet another reason to not start dating until the marriage is officially over. It’s one less thing you can give your spouse to use against you).

One other very important thing to consider about starting to date again is your kids, if you have them. Having kids and starting to date can really be challenging. For one thing, there is always the concern that your kids will get attached to this new person in your life.

That may sound wonderful but if the two of you don’t work out it can be yet another loss for your child.

Also, if you are dating while still married, be very careful about overnight guests. Not only can dating at this stage present problems for you later in your divorce, if you have someone spend the night your ex can really make a case that you are an unfit parent and go for sole custody.

Dating while separated is really not a very good idea. If you just can’t wait any longer at least talk to your attorney and make sure you are protected as much as possible.

Dating With Children

How many times have you found the perfect woman or man to go out with, but you weren’t able to get a date because your babysitter couldn’t come over and watch your kids? You would never guess the amount of people that have to give up any chance of happiness because they can’t find someone to watch their children so that they could go out on a date. The sad truth is that there are a lot of single parents out there that would love to find someone to share their life with, but have a hard time finding a reliable babysitter.
Well, there are a couple of things that you can do to get around this little issue. Now, no one is blaming their kids because they can’t go out on dates. Not only is that wrong from a moral standpoint, but it’s just bad parenting if you think it’s your kids’ fault. You have to understand that you have a responsibility to your children and they should always come first no matter what. That doesn’t mean you have to give up dating all together, though. You can still go out and have some fun. You just need to know how.
The first thing you should do is try a babysitter. If you have a regular babysitter, then ask them if they can watch the children for you so you can go out for a date. If they have other plans, offer to pay them extra if you can. Usually the extra money will be sufficient enough for you to get your date planned out. Of course, that plan doesn’t always work out for you and you will need to try something else. You can always ask your family if they can watch your kids for you.
Grandparents love to babysit because it gives them the chance to spoil your children rotten and then send them back home. If you are lucky enough to have your parents living close by, you can ask them if they would be willing to watch the little ones for a bit while you go out. Resorting to family members for babysitting is a great way of letting your children spend more time with them as well. Everyone wins in that type of a situation. But what if you don’t have family nearby that can help or they just aren’t able to help you out at that specific time?
If you can’t get a babysitter and your family can’t watch them for you, then you only have one option left. You have to figure out a date that you can include your children on and make sure that the person you want to date is willing to give it a shot. Not only will this give you time to get to know this person, but it will allow your children to get to know them better as well. Anyone that isn’t willing to go on a date with your children probably isn’t someone you want around them all that much anyway.

Dating can be a nerve-wracking experience for many people. After all, you could be meeting your future spouse. It can also be a very vulnerable experience. The whole point of dating (usually) is to get to know someone else on an intimate level, or at least beginning this process. For whatever reason, and there are many, most people want to make a good first impression. At the very least, most people want to avoid rejection. Dating is a prime opportunity for this by its very nature. Whether you’re looking for a fun night out or a long term development, rejection can occur either way, and it can be difficult to deal with. Self-doubt can come in many forms, from questioning one’s intelligence to one’s looks to one’s ability to tell a good joke. Dating puts it all out there.

How can you increase your confidence when it comes to dating? There are a few things you can do, and certain methods are more appropriate for some people than others.

First Things First

A date is just a date. It is not the rest of your life. Yes, you may meet your future spouse, but this is far beyond the scope of the date. At this point, no matter how desperate you may be feeling to finally settle down, focus only on the date. Putting more pressure on it makes it harder for both of you. The other person is likely to sense your “desperation” (for lack of a better word), and you end up putting way to much pressure on yourself. Instead, try focusing on the date itself, not where it may or may not lead. Enjoy the time together, or, if you don’t, try to avoid blaming yourself and going into the litany of self-talk that tries to convince you that you’re not worth dating, you’ll never find someone, and that you’ll be single for the rest of your life.

Be Yourself

Yes, you’ve heard it many times before, and there’s a reason for it. If you do hit it off with the other person, it’s best if this happens when you’re being true to yourself. If you’re “faking” it, you’re then faced with coming forward and facing humiliation, rejection, or both, or continuing the facade. This takes a lot of effort, it’s dishonest, and you can’t keep it up for very long anyway. So whatever your faults, try not to hide them too much. This doesn’t mean that you put them all out on the table on the first date, but it also means that you don’t go to extreme measures trying to hide them or pretending to be something or someone you’re not.

Get Out of Yourself

To help deal with your insecurities about yourself, try focusing on the other person. Show a genuine interest in what he or she has to say. Be honest and courteous in your responses. Let the other person have the spotlight. Not only does this help keep you from focusing on your insecurities, it also helps accomplish what dates are meant to do–get to know someone else better. Ask questions, listen to the answers, and ask more. Talk about common interests when you find them. Above all, try to avoid talking about yourself the whole time or worrying too much about how you look, what you’re saying, and what type of impression you’re making.

Try Something Different

If the idea of sitting through a quiet dinner with someone you barely know makes you break out into a sweat, consider dating activities that involve a bit more involvement. Take a tour through a garden, go rollerblading, or do some other activity that keeps you moving. If you have something to do, you can focus less on feeling awkward and more on the conversation. It helps keep the atmosphere lighter as well, which can make you both feel more comfortable and confident.

Dating With Friendship Influences Can Cause Problems

Dating isn’t as easy as some people would have you believe, and having friendship involvement in your dating can make it even harder. We will assume that your friends mean well and only want what’s best for you, but if they start getting tangled in your romantic life, then it’s time to do something about it. Handling it the right way will prevent feelings from being hurt and will give you and your dating partner’s peace of mind.

The first thing you need to do is assess how much of a problem the friendship involvement in your dating really is. Perhaps you are being over-sensitive because you feel the need to defend your date. If so, this could make their innocent questions seem like an attack of some kind. Do your best to step away from the situation and look at it objectively. Your friends care about you, and may only be trying to prevent you from getting hurt.

Assuming they are butting in more than they have to (they are friends after all, so there will always be some butting in) then you need to make that stop. The big secret here is to talk about their behavior, and not their character. In other words, don’t be judgmental or make them sound like bad friends. Instead, mention the behavior that is causing you concern and keep the focus on that behavior.

The next step is to mention how their behavior makes you feel. If you’re a guy, then this can be a difficult thing to do, because your friends may tease you for being weak or too sensitive. However, this will eventually pass, and if it doesn’t, it may be time to hang out with a different group of friends. Either way, telling them how you feel it will help them to understand why their behavior is bothering you, and will give them an added reason to stop getting so involved in your romantic life.

Your friends will typically interfere for one of two reasons: they are jealous of the time you are spending with the new person in your life, or they think that this new person isn’t right for you. There is also a chance that these two reasons are intertwined. Your friends may not even be aware of their jealousy, so they warn you about the “trouble” this new person will cause you; all the while, they are blissfully unaware of their true motivations.

Of course there are also times when having your friends involved is a good thing. Remember, they have seen you in relationships before, and they can view your current situation more objectively than you can. When this happens you will need to weight their advice carefully. It may be unpleasant to hear what they have to say, but if it turns out to be true, then your friends may have saved you from a lot of hassle and heartache.

Friendship involvement in your dating isn’t an easy issue to deal with. The best thing is to keep in mind that they are your friends and for that reason alone, they deserve the benefit of the doubt.

For many singles, the trend toward group activities based on common interests breaks new ground in the dating arena. “In a sense, we’re going back to the future,” says Mary Vallone, President of Highlife Adventures (www.highlifeadventures.com). “It’s as though the ice cream social of the early 20th century has been kicked up several notches.”

In our fast-paced culture, people sometimes spend more time with a BlackBerry or iPhone than they do with real potential partners. Shared experiences and face-to-face interaction have almost become a thing of the past but is it what people really want? According to Vallone, an upscale social club for singles in Chicago and Indianapolis, “Men and women are stepping out from the anonymity of the online dating world and reclaiming their lives,” Vallone says. “Today’s singles not only want to meet people who share their interests, but they also want to share real-life experiences with like-minded potential mates.”

Vallone explains that her approach serves to bring people together in a pressure-free setting. “When you attend an event, you’re meeting people you already have something in common with and who are all there to meet you,” she says. “And, when you’re having fun, you let your guard down and are more likely to meet the right person.”

Indeed, Highlife Adventures’ 3,000 Chicagoland members would be hard-pressed to find an ice cream social among the over 65 activities planned each month. Those who crave adventure can go parasailing, caving, or experience being a fighter pilot for a day. Music aficionados can revel in a hot night of cool jazz or attend a rock star fantasy camp, while those with cultural interests can attend a performance of the Chicago Symphony or a Frank Lloyd Wright tour. Members who enjoy the club scene can participate in a trolley pub-crawl, a moonlight party cruise, or events like “Martinis and Manicures” or “Pots ‘n’ Shots Pottery Class.”

This new dating trend is in stark contrast to the bar scene of the 1980s, the one-on-one matching services of the 1990s, and the speed dating phenomena that peaked a few years ago. “Not all singles like to hang out in bars, many don’t care for the pressure of sequential one-on-one dates, and most people find that speed dating is too superficial,” says Vallone. And, while online dating may appeal to the college crowd, many of the 25- to 45-year-olds members have “been there, done that.” According to Vallone, “Meeting people online can be fun, but also fraught with pitfalls. Singles fare better when they put down the mouse, get out of the house, and meet people face-to-face. We prescreen each member in person and have a company representative at each event to help ensure positive experiences by everyone.”

Ultimately, Vallone concludes, “We don’t match anyone. Instead, we provide unique, fun events where groups of singles can meet one another and find what they seek – whether it’s a friend, a date, or a soulmate.”

Some of these guys seem really confused when they see so many beauties at Oksanalove.com web-site. All of those fabulous ladies also look for someone to share the rest of their lives with, and of course they also can be selective in their preferences. That’s why many men ask the question: can I or should I correspond with one lady or several of them at the same time.

Gentlemen who are so keen to find his special online feel a little discomfort if they’re dating a few brides at once. But at the same time they perfectly understand that they have to make a lifetime decision and choose the right one to trust their destiny to.

People may have different points of view on this issue what actually makes the thing worse. It makes guys torn over prospective with no confidence which’s correct.

On the one hand, for some guys it seems appropriate to get to know several ladies because they have more chances to have “love chemistry” with at least one. Some afraid that if they write to one Online bride and then find no chemistry in the personal meeting, then it all will have been a waste of their time, money and the most horrible – end of their dream.

The most complicated thing for guys dating several online is that each of these women is great, and men do not want to be wrong or hurt any of them without knowing in person. Some fear that each might feel that she has found “chemistry” with him. Any guy who simultaneously experiences several online affairs can get an increasing sense that each one of his ladies is feeling that their written relationship is becoming more serious.

It’s very common that a man usually starts his online wife- search being in touch with multiple girls who he thinks as potentially having a chance to be the queen of his heart. Then, most of the guys narrow it down to just two or even one lady before making a visit. It just naturally happens that during the long months of correspondence some girl may find another guy whom she thinks is more alluring for her. Some men intentionally do The Three-Way Conference Calls to be sure about the feeling they and their potential wives share, of course to get rid of some concerns and doubts. So, when a guy orders a call in the agency he accounts to guess things from what he hears and than, he is also able to follow the girl’s reaction in a live talk.

But do the ladies understand that their online fiances may date other girls from their agency as well? The ladies usually guess they are not the only brides their men writing to. But they also truly understand that as for themselves as for their men it’s a lifetime decision and the right choice can be vitally important. That’s why all the ladies try to be as much sincere as possible. They all believe in their uniqueness and really hope their true nature and personality are going to work. Many of them the same as their men believe that they can truly determine a “soul mate” from letters but still the face-to-face date is needed to find the personal love chemistry.

So, the best advice here can be – just listen to your heart. And if it says that this is the special person you were looking for to get merry with, than go for it. But if there still some little doubts, and you want some insurance, than choose another one female whom you find interesting and you feel you would like to know her better. And than, while visiting your you can also have another date that will make yourself comfortable and confident with your decision.

Dating Young Women – A Guide for Older Guys

Dating young women is a particular challenge for guys. If you are dating women who are under the age of 25 and you are 7 or more years older than she is, you need to read this article on dating young women.

There is a stereotype that women who date older men are gold diggers. But, this applies to very few women. Actually, many young women are just out to have a good time. They are not looking for marriage. If you happen to be attracted to a younger woman, you need to play into this “good time image.”

Younger women are more whimsical, flirty, passionate, and romantic than their older sisters. They’re less ready to settle down and have children. You will get a lot of mileage out of having a youthful outlook. Being recklessly spontaneous, maintaining a high level of energy, and focusing on the emotional connections will go a long way to helping you with dating young women.

To this end, you can’t be emotionally needy when dating young women. For instance, if you were dating a woman near your own age, you would pick up the phone every time she called. You might return her text within 5 minutes. A younger woman doesn’t need this kind of intensity. You can wait to return a text or let a call go to voice mail.

Many men who are dating young women are conscious of the age difference and are insecure about being older. This will actually hasten the break up. Don’t bring up the issue of age unless she does. Also, don’t make cracks about her youth or about “cradle snatching.” Don’t refer to yourself as her “daddy.” When you are unfazed about the age difference, she will be too.

As an older man, you have several advantages over the frat boy guys she is used to dating.

You have more experience. You are interested in things beyond the latest video game release. You make more money and can take her to more upscale places.

You are also more sexually sophisticated. You will know how to satisfy her in bed and be more in tune with her needs.

Men mature more slowly than women, which may be why so many young women look to date older men. They are looking for someone in their same range of emotional development.

Dating young women isn’t just a modern thing either. In every society across all time, there has been a gap in the average age of coupling men and women. While in the United States right now, that gap is a mere 2 years, in many societies that gap ranges from an average of 5 to 15 years.

If you are interested in dating young women be aware that there are challenges posed because of societal expectations and conditioning. However, there are many advantages to dating young women.

Dating Uk Online

Dating UK online is the latest dating venue for those who live in the UK. Dating UK online offers online chat, dating and personals. Dating UK online provides opportunities for singles in the United Kingdom to connect with other singles for love online, for personal ads or just want an online chat site where you can start dating. Some sites offer special online dating services. For instance, you live in Glasgow or Edinburgh you might want a special Scottish service – and if you live in Cardiff there are sites just for Welsh people. The dating UK online service caters for users whether they’re looking for a life partner, something more casual, or friendship.

Dating UK online provides singles in the UK to have a huge choice of dating sites and services for them to chat and mail. Some sites let users look for singles online in their own town. Dating UK online are all about making life easy for the users. Dating UK online sites are an ideal way to search and meet people at their leisure in the comfort of their own home. Dating UK online sites allow users to register for free and view the profiles of people that match up with clients before they need to make any financial commitment. Fee-based dating UK online sites usually won’t allow users to communicate fully with other members before they pay for a subscription. Still, the dating UK online sites should let users see how many singles match their search criteria and give them the opportunity to peruse the matches.

Match.com, which was founded in America in 1995 runs on a similar subscription-based business model, is one of the most popular dating UK online sites. It now has around 190,000 UK members paying around £17 a month to contact others on the service via email. Globally, the company received an average of 75 reports of marriage a month last year. http://Match.com customers are predominantly 25- to 45-year-old city dwellers, tertiary educated and earning more than average who are not necessarily lonely but are just busy and don’t have time to meet people outside their existing social schedule. There are two perceived areas of expansion: 18-25 year olds who have grown up using computers for everything and have a high degree of trust in the medium, and over-55s, who are single again following the end of a long-term relationship.

There are tremendous growth opportunities for online dating in the UK. Jupiter Research estimates that the online dating market is presently worth almost GBP3 million a year in the UK and is set to grow to GBP14 million by 2007. There are over 10 million single people in the country, which will help fuel the growth of the online dating industry moving forward.

Vending Machine Services UK

Does your jidohanbaiki dispense holy water!

I mean to say, does your vending machine dispense holy water as it primarily did in Alexandria, 215 B.C.! Or do you want people to buy Life Insurance Policies from those machines!

Yes, people say that these were reasons for which the vending machines were primarily set up. Now one can find a bright pink vending machine selling sex toys in a bar or you may even buy a cellular phone from another one.

However, some people may feel happy if the healthy vending machine supplied them only good, fresh, and healthy food. Schools have already banned junk food vending machine in UK to ensure a healthy future for our kids.

This certainly indicates the depth reached by the vending machines in the social setup and understanding in UK. The protest was not simply against the quality of the food but also against the mechanical freedom, in the other way round.

In any case, Vending machines are in like always.

Apart from putting the junk food out, the authorities must take good care of proper maintenance of those machines.

Whatever let the reason is, more and more corporate and other business offices too are setting up vending machines in their pantries. It really saves the employees a good lot of time and worries. However, if necessary precautions are not taken, the vending machine may vend out employee’s health.

A vending machine company, apart from regular restocking, should maintain the chain only by trained staffs. This is more important when you are offering drink vending machines or coffee vending machines.

Regular and timely clean up using specialist-cleaning product and by professionals is necessary for quality control. One should always remember that, the machines are not simply selling food but health.

While selecting a vending service UK or Ireland, the would-be-owner should collect all the available information about the company’s reputation for after sales service.

Many sales companies, that offers helping hands to your personal vending machine business, at the end, helps to ruin your reputation besides your business. One should not allow someone in such a job that has no prior experience of maintaining a vending route.

Last but not the least; keep faith on the brand names. The branded companies always have all their reputations at stake and this makes them supply the best products and services for you.

Before jumping into a vending machine contract, note, if the company is a member of A.V.A. (Automatic Vending Association) or not.

Health Benefits of Ginseng

Ginseng is a common health drink in China, Korea, and Japan and consumed its distinct flavor and medicinal properties. The word “ginseng” came from the Chinese term “jen-shen,” which means, “in the image of man.” Ginseng refers to a group of herbs from the plant family Araliacae. There are the three main types of ginseng: Oriental ginseng (Chinese or Korean), American ginseng (Panax quinquefolius), and Siberian ginseng (Eleutheroccus senticosis). Traditional Chinese medicine says that each type of ginseng has unique healing properties. It contains complex mixtures of carbohydrate compounds, nitrogenous compounds, nitrogenous compounds and other essential vitamins and minerals. Compounds called ginsenosides were identified by many studies as its main active components. Ginsengs have “cooling” effect, which make it useful for the treatment of fever, respiratory tract disorders, and the improvement of blood circulation. Studies show that ginsenosides, the active ingredient of ginseng, is responsible for the many health benefits of ginseng. For this reason, ginseng is used by people the world over as an alternative medicine.

All over Asia, thousands of people drink the beverage because they believe that ginseng helps:

· reduce fatigue and increases stamina;
· increase the formation of red blood cells and helps eliminate anemia;
· improve mental conditions and helps prevent neuroses;
· increase the secretion of body fluids and helps prevent diabetes;
· normalize pulmonary functions, preventing coughing, tuberculosis, and asthma;
· strengthen the gastrointestinal system and can help facilitate liver regeneration;
· detoxify poisons;
· enhance blood alcohol clearance;
· reduce the effect of alcohol intoxication;
· eliminate hangovers; and
· treat influenza and other infections.

Ginseng is also used to enhance physical and mental performance. It is often called an “adaptogen” because it bolsters the body’s ability to combat physical and mental stress. Several studies show that ginseng is able to reduce the levels of fatigue in men and women. Many clinical studies show that people who take ginseng or ginseng supplements were able to overcome higher levels of emotional and physical difficulties. In addition, regular intake of ginseng may reduce one’s chancer of acquiring different types of cancer especially the types that affect the lungs, liver, and ovaries. Reports say that individuals who use ginseng regularly feel better and are more alert. It may also improve one’s memory and other mental faculties. For maximum results, some regular consumers of this herbal beverage include another traditional healing ingredient called gingko biloba.

Impotence is another ailment that can supposedly be treated through regular consumption of ginseng. Ginseng is believed to be effective in helping increase sperm production. It is also taken as a supplement to improve sexual performance. Recent medical studies show that ginseng does enhance libido and sexual performance. Ginseng promotes the release of nitric oxide and improves the blood flow in the penis and, in the process, enhances sexual pleasure and performance.

For centuries, ginseng was used not only as a beverage but also as a tonic to improve sexual performance. Still, more research is needed to fully validate the efficacy of Nature’s wonder root as a medicinal product.

Health Benefits Of Foot Massage

Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is common throughout the east as a healing method. In the east, foot massage is not only practiced on adults but on children as well.

Foot massage or reflexology works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you may be working on your liver, kidney, colon, stomach, etc. Thus, if you experience constipation, a massage through your feet can help in your bowel movement problems.

Health benefits are not entirely proven, but many claim they work. It is said that reflexology can get rid of toxins, help your circulation, improve body functions and even improve memory. A professional foot reflexologist can even diagnose the health problems that you are facing just by massaging your feet.

Foot massage can be really painful. This is especially if more pressure is applied. Screams of pain from a patient in a foot massage center is not uncommon. However, this should not deter you, if you are considering a foot massage. Just explain to the foot reflexologist about your low tolerance for pain and ask him to adjust the pressure applied.

If nothing else, a foot massage will help melt away the day’s stress. Your feet take the biggest beating throughout the day. They have to get you where you need to go and hold up your entire body weight. People tend to overlook their feet. However, hurting feet may just render a person immobile.

With many new age ideas filtering to the west, foot massage has also become more popular in areas like the United States. It is a natural way of treatment after a long hard day. The health benefits may be disputed but it never hurts to try it out and see what benefits it may hold for you.

Health Benefits Of Carrot Juice

Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. This is not actually true; what the carrot does contain is the pro vitamin. That means a substance that is converted by the body into the vitamin itself.

Carrot juice plays the most important part in an infant’s supply of vitamin A. When carrot juice is consumed jointly with milk, the utilization of carotene as vitamin A is considerably increased. A carrot and milk juice is the ideal vitamin A source for infants and can in no case lead 10 the risk of the child having too much A.

Carrots are widely used. Indeed it is estimated that in Germany carrots account for 10% of the total vegetable consumption. From the carrot juice point of view, the varieties to be employed are ideally those with the most carotene. It is fortunate that the pro vitamin is strongly colored for this means that so long as you use good colored carrots they are likely to be the best nutritionally speaking too.

As a general rule, early carrots are pale and low in carotene. Because carotene is not water soluble, but is fat soluble, there is not a very great deterioration in the vitamin content on storage.

Nursing mothers are well advised, for the sake of the quality of their milk, to take carrot juice throughout lactation. When the baby is on its way it is good sense not only to drink the juice but also to nibble a carrot when you feel hungry. For although a good sized one will provide your minimum requirement of vitamin A, 7oz (200g) of carrot contain only 50 calories, which cannot be considered to be a fattening snack.

The carrot is recorded as being used in medicine by the early Greeks and has been cherished ever since. Its juice is one of the most delicious and healthful, and alone or in combinations should be in every daily diet providing, as it does, the essential vitamin A, without the saturated fats with which this vitamin is associated in eggs and butter.