Health And Diet During Holidays

Holidays are a perfect time to enjoy and chill out with families and friends. Parties with wide variety of food on display tempt one and all to indulge in mouth watering delicacies. If you are the kind

Health And Beyond

If you’re like a majority of people you’re on a health kick to enjoy life more. Of which one problem that you may face is giving up all of those sweet cookies for a healthy cookie. For sure you may

Health And Beauty Tip

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods

Health And Beauty

Perfumes are one commodity that most people cannot leave home without. Perfumes make people smell nicer and refreshed. If you smell nice, you are automatically considered hygienically clean and attractive.

Healthy Vacation

We don’t like to think about getting injured or sick when traveling, but when it happens, being prepared can save your vacation. It is time to take your family vacation. Your bags are packed, your hotel

What Can You Do to Stay Healthy

There are 5 simple things you can do, to stay healthy. 1. Avoid smoking and smokers 2. Eat right and keep your BMI (Body Mass Index) at 18,5 – 24,8 3. Try to avoid drinking alcohol 4. Exercise daily 5. Sleep

Health and Wealth

Network Marketing is here to stay. Whether you believe it, or whether you believe IN it, you need to give yourself a reality check right now. The “corporate” way of doing business is soon going to

Vitality

During the dark years that followed my diving accident, I deviated from my wholesome eating habits. This deviation was partly due to my limited control over my diet, as I lived in a hospital or a group

The Forgotten Friend

How many times have you heard someone say, "If I could do it all over again, I'd take better care of my health"? Or have you heard people say, "If I get rid of this disease, I'll eat right and exercise

Health and Safety

Occupational health and safety and public health and safety are two areas that have become increasingly important, but also easier to manage, in recent years. There has been an increase in awareness of

Fitness eBooks

Did you know people shoplift boxes of condoms more frequently than any other item found a pharmacy’s shelves? Think about it for a second. The reason becomes fairly obvious: people are too embarrassed

Health Insurance When Living Abroad

You may not know this already, but when planning on traveling abroad you cannot take your local insurance with you. You will need to purchase an international insurance plan offered by a multinational

Health Insurance for Every Need

In the United States, there are about five different types of health insurance available: traditional health insurance; preferred provider organizations or PPOs; point-of-service plans or POS; health management

Health and Fitness

Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There is a lot a person can do such jog or walk every morning,

Healing With Whole Foods

Annemarie Colbin, in her book, Food and Healing, presents a chapter on altering diet to combat specific conditions. Her recommendations are based on her own experience as a student of macrobiotics and

Health and More with Selenium

Like vitamins, minerals perform specific functions within the body. Some minerals are so vital to our health that if they are not present in our bodies in sufficient amounts, we may become ill or develop

Having Healthy Pups

The responsibility of a new pet is sometimes overwhelming. One of your new duties as a dog owner is to take care of your pet's health. Here are two pointers for you to follow in taking care of your pet. -

Yoga can solve it 2

This is part 2 of my series depicting the use of Yoga poses for alleviating health challenges and ailments. Do remember friends, Yoga works hand in hand with a proper diet. That can’t be overemphasized,

Yoga can solve it 1

What was once ridiculed as a bizarre fad in health has been widely accepted as a way of life for many people. This ‘fad’ however has been in practice for over 5, 000 years and is known as Yoga. Though

Yoga can solve it 3

“L” is for let’s do Yoga…just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It is healing as well…and you’ll be on an unstoppable pace with a proper diet